Relax Mobile Massage
The short answer
Ninety minutes suits most people. The first ten minutes of any massage are spent finding where the problem actually is, so a sixty minute session gives roughly fifty minutes of useful work, while ninety gives about eighty. Sixty is enough for one specific area; two hours suits a full-body treatment or a long-standing complaint.
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Why sixty minutes is shorter than it sounds
Every treatment starts with the therapist working out what she is dealing with. That takes the first ten minutes or so, feeling for where the tissue is tight rather than where you said it hurts, which are frequently different places.
So a sixty minute booking is about fifty minutes of actual work, and a ninety is about eighty. The extra half hour is not fifty percent more, it is closer to sixty percent more, and that is why the step up is the one most people notice.
None of this is an argument for always booking longer. It is an argument for knowing what you are buying.
When sixty is the right answer
One specific area and nothing else. A neck, a shoulder, a lower back. An hour concentrated on one region is plenty, and office syndrome exists precisely as that treatment.
A tight schedule. An unhurried sixty is better than a rushed ninety, and if you have a hard stop, say so and the therapist will pace the treatment to finish on time.
A first booking with somebody new. There is no reason to commit to two hours before you know whether you get on with the pressure.
When ninety or two hours earns its place
Full body work. If you want legs, back, shoulders and neck all properly covered, sixty minutes means choosing two of them.
A long-standing complaint. Something that has been there for months will not resolve in fifty minutes of working time, and the longer session gives the therapist room to come back to it.
A long journey. If the therapist has travelled an hour to reach you, most people would rather she was not leaving sixty minutes later, and out in the further districts the ninety comfortably outsells the sixty for exactly that reason.
Frequency matters more than length
For a chronic problem, a weekly sixty does considerably more than an occasional two hours. Regularity is what changes a long-standing pattern; a single long session mostly provides relief.
That is the opposite of how most people book, and it is worth saying because the industry has no incentive to say it. A standing weekly booking is cheaper per session and works better.
If you are choosing between one two-hour treatment this month and two one-hour treatments, take the two.
Setup time is not treatment time
The clock we bill against starts when the massage starts, not when the doorbell rings. Between those two moments there is a greeting, a short conversation about what you want, and a minute or two of laying a fresh sheet over the bed.
Budget about fifteen minutes on top of the treatment length for the whole visit, and a little more for a first booking where the conversation runs longer. A ninety minute massage is realistically a two hour block of your evening.
That matters most if you have something afterwards. Telling us your hard stop when you book is more useful than mentioning it at the door, because it lets us schedule the arrival rather than compress the treatment.
It matters for the start too. If you are still finishing a call when she arrives, the setup absorbs it comfortably; if you are twenty minutes out, the honest thing is to message and move the slot.
Choosing a length for two people
For a couples booking both treatments run the same length, because two therapists arriving and leaving together is the whole logistical point. Different lengths for two people in one room is possible but it leaves somebody sitting around, and most couples decide it is not worth it.
That means picking for the person who wants less. If one of you would happily take two hours and the other starts fidgeting at forty minutes, book the ninety and let the first person book their own two-hour session another day.
The practical limit is somewhere for the second person to lie. A twin room or a suite makes it effortless; a single bed is worth mentioning when you book so it is settled in advance.
Ask when you book and we will tell you honestly whether the room you have described will take what you have asked for. That is a better conversation to have on a message than on a landing.
Can you extend once it has started?
Sometimes, and it is worth asking rather than assuming. If the therapist has nothing immediately after you, adding half an hour is usually straightforward and is charged at the ordinary rate for the extra time.
Late in the evening it is more likely to be possible, simply because there is less behind it in the diary. Mid-afternoon on a busy day it frequently is not, and that is a scheduling fact rather than a negotiating position.
The reverse is easier. If you need to stop early nobody will argue, though the booked length is what gets charged, since the slot was held and the journey already made.
Source
The US National Center for Complementary and Integrative Health reports that the risk of harm from massage is low, while the evidence for many specific benefits remains limited.
National Center for Complementary and Integrative Health, NIHLink checked 2026-08-24
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Tell us what hurts and how long you have. One total quoted before she leaves, a name with the confirmation, and no surcharge whatever the hour.